Do you need more energy in your life? Are you tired, run down or lacking drive?
Maybe all the energy you need is available to you but you haven’t yet tapped into it. Maybe your best energy is being wasted on the small stuff, and maybe the key is not more energy but the discipline of when to use that energy and on what.
You see, this week I have had a solar system installed. How it works is energy is produced through the solar panels on my roof and is then available for consumption. As long as the amount being consumed is less that the amount being produced, I pay nothing for it. It’s astounding to me that this option was available before but I am only just now tapping into it.
My solar system makes me think about life. Do we try and live in the deficit, on empty tanks, and inefficiently when it comes to energy, or do we live out of the overflow of what is available to us?
Jesus puts it like this in Matthew 11:30, “Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
The reality is if you can work out when your optimal energy levels are for each activity in your life, then use that energy at the right time, on the right activity, you will find a natural rhythm to your life.
For me, if I’m preparing a message or writing a blog, I like to do it in the morning because that’s when my most creative energy is available to me. I tend to wake up with fresh ideas and inspiration. As the day goes on, my emotional energy is strongest so it’s the best time for me to be with others. If I tried to do these things in the reverse, I would feel drained and frustrated.
So that’s me, but what about you? Could you fit cleaning, emails and other repetitive tasks into the “in between” times, when you have 10 minutes here or there, waiting for meetings to start, or on public transport? Doing that means you save the best times for your most significant activities in your day.
The truth is we all have energy available to us: physical, emotional, spiritual energy and all three areas impact on the other –
- Physical energy is available to us by the food or fuel we consume, exercise we do and the sleep we get.
- Emotional energy is received through our relationships, our caring for others and their care for us.
- Spiritual energy is received from our belief and faith experiences with God through the bible, prayer and relationship with Jesus. I love this verse – Colossians 1:29, “That’s what I’m working so hard at day after day, year after year, doing my best with the energy God so generously gives me.”
Like my solar system, we can only use what we have received. If we use these types of energy wisely, I wholeheartedly believe, we will better our life experience.
Why not take a moment to look at what you do and when you do it, and if needed, make a small adjustment in timing to redistribute energy and in doing so, help you live life to the full!